Spring Salmon Salad
Ingredients:
* 1 medium head of red lettuce
* 2 hard cooked eggs, yolks removed
* 2 medium, vine-ripe tomatoes cut into wedges
* 1 cup cooked asparagus tips
* 1 small red onion, thinly sliced
* 1 small yellow pepper, cut into strips
* 1 7.5 ounce can of pink salmon
Dressing:
* 1 tbsp extra-virgin olive oil
* 1/4 cup balsamic vinegar
* 2 tbsp water
* 11/2 tsp Dijon mustard
* 1 garlic clove, crushed
Preparation:
Rinse and dry lettuce leaves. Tear into pieces and divide among four bowls or plates.
Combine chopped cooked egg whites, tomato, asparagus, onion and pepper. Arrange on top of lettuce.
Drain salmon and flake on top of vegetables.
In a small bowl, whisk vinaigrette ingredients together until emulsified. Drizzle a little over each plate or bowl.
Nutrition Details (Per Serving):
Calories 191, Calories from Fat 70, Total Fat 7.8g (sat 1.4g), Cholesterol 23mg, Sodium 386mg, Carbohydrate 14.6g, Fiber 3.1g, Protein 15.7g