Can you eat beef and still stay healthy? Yes you can. But the compromise will be giving up on that juicy T-bone steak served on a plate with a baked potato beside it. The key to enjoying beef and not increasing your risk of taking in too much saturated fat is to choose leaner cuts of beef, such as round steaks and some parts of sirloin steaks. You might think it may be a healthier option but doesn't seem like a tasty option, does it? Try few of these recipes and see is it really true. Surely your heart would thank you for it.